dr. oz 48 hour cleanse.

i am doing the Dr. Oz 2 day cleanse

well, actually, we are doing it, 

i talked my husband into doing it with me.

after reading about the many benefits 

of this detox cleanse in 

Oprah and on Dr. Oz's site, 

i am excited to do it. 

we are starting tomorrow.
i prepped everything today,
so we could just grab tomorrow
and thursday without thinking.

we decided on wednesday and thursday, 

as we always eat out somewhere special on friday

{it's a standing date night}, 

so we'd have this to look forward to 

after following this purifying diet 

to get rid of our toxins

for two days

{sounds romantic, huh?}. 

many of these ingredients 

we already eat, but

going without 

coffee, 

sweets, 

bread and cheese

{and for him without meat}

for two days is going to be really tough.

but, i'm up for the challenge.

all the recipes are here

as well as a printable shopping list 

for the ingredients you'll need.

be sure to read the pointers here.

i'll be drinking Yogi Detox Tea

every night. i love all their teas.

how can you not love a tea 

that has a fortune on the tea bag?

i plan to read 

the benefits 

over and over again

to keep us on track.

i'll keep you updated on how it's going and any results

on facebook, twitter and here after the cleanse.

if you've already done it, i'd love to hear your thoughts.